RHYTHMS FOR WELLNESS TM
A Program of PROJECT HEARTBEAT, ALBUQUERQUE, NM

GISELLE FELICIA VIVIAN, BM CHT
Facilitating Healthy, Creative and Authentic Life Rhythms!

Hypnosis at PROJECT HEARTBEAT, Albuquerque, NM
Private Consultations, Group Facilitation, Workshops

DISCOVER THE POWER OF YOUR SUBCONSCIOUS MIND TODAY!

Learn How To Reduce Stress...

Our ability to cope with the daily stresses of modern life can contribute greatly to our experience of health, physical comfort, emotional well-being, and a quality life experience. The field of psychoneuroimmunology has established the clear link between stress and a variety of diseases and illnesses. The benefits of mastering the art of relaxation are countless. Our private consultations can facilitate an experience of deep relaxation, improve health & vitality, rebalance and realign your personal energy resources, and empower and elicit healthy, new coping skills.

Since the 1950's, the American Medical Association(AMA) has recognized the therapeutic benefits of using hypnosis as an adjunct to medical care. The field of hypnotherapy is currently receiving greater recognition for it's ability to educate, empower, and facilitate individuals in the use of the mind/body connection for improved health, wellness and comfort.

Appropriate referrals may be required for certain treatment goals to ensure responsible and complementary support for the client. Consider Hypnosis as a support in the following areas:

Eliminate unwanted habits - i.e. Stop Smoking or Chewing Tobacco
Maintain A Healthy Lifestyle and Desirable Weight
Manage Irritable Bowel Syndrome and Chronic Pain
Eliminate Pre-operative Anxiety Reduce Post-Operative Recovery Time
Improve Sleep and Control Migraine Headaches
Enhance Sexual Performance and Intimacy

Contact Giselle Felicia Vivian, BM, CHT to discuss your personal needs.
Performance Enhancement
Increase your ability to perform a task, skill, or specialized behavior and achieve greater levels of mastery!

Performance Anxiety is often a cause of lessened performance ability. The anticipatory stresses of an event or performed action can inhibit abilities and talents already possessed by an individual. Common examples are Fear of Public Speaking, Stage Fright, and Test Anxiety. Individuals of all types have used hypnosis to boost their personal and performance abilities and nuture creative talents.

The ability to perform in the academic and professional environment is key to attracting the best opportunities and financial rewards. Whether student or professional, you can discover increased confidence, improved memory & focus, and greater success-ability in your life.

Students will improve study skills, boost exam preparation and eliminate test anxiety. Professionals will improve public speaking ability, improve sales performance, and enhance work-related relationships.

Both professional and amateur athletes will optimize their training and level of sports performance, whether they compete alone or as part of a team. Non-competitors will maximize their enjoyment of the personal challenge for excellence.

Actors, musicians, composers, writers, dancers, and visual artists will nurture their creative talents and achieve greater artistic and creative expression, overcome performance anxiety or creative blocks, and improve the personal skills required to succeed. No matter who you are, or what you do, your level of self-esteem, self-confidence, and motivation can support your desires for health and happiness, or they can work against you.

Whether it is a private consultation or self-hypnosis training, take advantage of the opportunity you have to create a positive life script in your Subconscious Mind that supports all your desires for health and happiness today!
THE MYSTERY OF HYPNOSIS UNVEILED
Frequently Asked Questions

What is Hypnotherapy?
Hypnotherapy is the therapeutic use of hypnosis, a powerful tool that allows an individual to reprogram and rescript the Subconcious Mind for greater success, wellness, prosperity, and personal fulfillment. Limiting, self-defeating or negative thoughts, beliefs, behaviors and attitudes are transformed by the use of positive suggestion,imagery, metaphor and dream therapy.

What is the scope of a Hypnotherapist's practice?
Hypnotic techniques are utilized by a Hypnotherapist for the purposes of vocational or avocational self-improvement, not including emotional or mental disorders. A Hypnotherapist may provide service to individuals outside of this scope by referral only from persons licensed to practice medicine, dentistry, or psychology.

How is this done?
In a safe and professional therapeutic setting, the Hypnotherapist begins by creating a partnership with the client. Goals are defined, as trust and hypnotic rapport are nurtured, so that the understanding necessary to optimize the use of the hypnotic state and the subconscious mind is facililtated. The hypnotic induction allows the therapist to access the inner wisdom and life script of the subconscious mind. Once the appropriate levels of relaxation and suggestibility are present, the Hypnotherapist can use hypnotic techniques, such as positive suggestions, desensitization, hypnodrama, and imagery, based on the therapeutic goals of the client. Dream therapy and Handwriting Analysis may also be utilized, as necessary, to aid the process of personal insight and behavioral change.

What are the most common misconceptions about hypnosis?
Unlike the illusion of control created by the dramatic stage hypnotist, the client is actually the one controlling the hypnotic trance at all times. The Hypnotherapist serves as an experienced guide that maximizes your personal journey. In this relaxed and hyper-aware state, you cannot be made to do anything that would go against your own moral or ethical code. As for getting stuck in trance, there is no need for concern. If anything, the experienced client may humorously comment about not wanting to come out of trance because they find the experience so deeply relaxing.

What does it feel like when hypnotized?
Deep physical relaxation is experienced. Instead of losing awareness, one actually becomes more aware of things around them. The Hypnotherapist can direct this hyper-aware state to maximize depth of trance as necessary. You will be able to talk, listen, and remember what took place, unless hypno-amnesia is achieved. This indicates a greater depth of trance, and can actually prove beneficial. Just close your eyes and imagine feeling more relaxed than you've ever been.

What determines the length of therapy?
Hypnotic suggestibility, complexity of the therapeutic goal, and the degree of willingness to actively participate in the process of therapy are factors that will affect the length of therapy. Some habit control issues have been addressed with great success in just a few sessions. In general, hypotherapy has been more expedient as a form of therapy than traditional talk therapy. Ultimately, it is the desire and the readiness of the client that sets the pace.

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